TCM Cupping Therapy · Bukit Merah, Singapore
An ancient TCM healing technique using suction cups to lift tissue, boost circulation, and release deep tension — for pain relief, detox, and slimming. Available as a standalone treatment or add-on, from $28.
Book via WhatsAppTCM cupping therapy involves placing specially designed cups on the skin and creating a suction seal. This negative pressure lifts the underlying tissue, increasing blood flow, releasing fascial adhesions, and drawing stagnant energy to the surface for the body to process and eliminate.
Cupping has been practised in Traditional Chinese Medicine for over 2,000 years and is used to treat muscle tension, poor circulation, respiratory issues, and recovery from fatigue. At Nelly Wellness, cupping is performed by Nelly — a qualified TCM practitioner — ensuring it is applied correctly, safely, and therapeutically.
Many clients search for cupping as part of a slimming or detox routine, and TCM cupping does play a supportive role here. By boosting circulation and lymphatic drainage, gliding cupping over areas such as the abdomen, thighs, or arms can help reduce the appearance of bloating and water retention, and is often combined with TCM massage for a more comprehensive detox effect.
It's worth setting realistic expectations: cupping is not a substitute for diet and exercise, but as part of a regular wellness routine — alongside TCM massage — many clients find it supports a lighter, less puffy feeling and improved circulation in problem areas. Ask Nelly about combining slimming cupping with your massage session.
Suction draws fresh, oxygenated blood into muscles and tissue, accelerating healing.
Lifts and separates fascia layers to release adhesions that pressing alone cannot reach.
Draws metabolic waste and toxins to the surface where the body can eliminate them naturally.
Popular among athletes for reducing DOMS (delayed onset muscle soreness) after training.
Triggers a parasympathetic response that deeply calms the nervous system.
Back cupping can relieve congestion and support recovery from coughs and colds.
Cupping is most commonly applied to the back, shoulders, and neck — areas prone to tension and stagnation. Nelly begins by assessing the areas to be treated and explaining what you will feel. The cups are applied for 5–15 minutes per area.
You will feel a pulling, lifting sensation — unfamiliar at first but generally not painful. The suction may feel intense on very tight areas. Cups may be left stationary (fixed cupping) or slid across the skin with oil (gliding cupping) for a broader treatment effect.
Cupping typically leaves circular marks on the skin ranging from light pink to deep purple. These are not bruises — they indicate areas of stagnation and typically fade within 3–7 days. The darker the mark, the more congestion was present in that area.
Nelly Wellness is located in Bukit Merah, just a short walk from Redhill MRT — making it a convenient option for cupping therapy if you're near Redhill, Tiong Bahru, or Outram Park. Many clients from these areas book a cupping session on their way home from work or combine it with a massage for a fuller treatment.
* Cupping is most effective when combined with massage. Ask Nelly about the best combination for your needs.
Cupping causes a distinct pulling and lifting sensation but should not be painful. You may feel tenderness in very tight areas. The circular marks left behind are not bruises and typically disappear within 3–7 days.
It is best to rest on the day of your cupping session and avoid strenuous exercise for 24 hours. Light activity like walking is fine. Keep the treated areas warm and avoid cold water immediately after.
Cupping is not recommended if you have: active skin conditions or open wounds in the treatment area, bleeding disorders or are on blood thinners, or are pregnant. Always inform Nelly of your health conditions before booking.
For ongoing tension or circulation issues, once every 2–4 weeks is appropriate. Allow the marks from your previous session to fully fade before your next. Nelly will advise a frequency based on your specific needs.
Cupping can support a slimming routine by improving circulation and lymphatic drainage, which may help reduce bloating and water retention in areas like the abdomen and thighs. It works best as part of a regular wellness routine alongside TCM massage — it is not a replacement for diet and exercise.
Nelly Wellness is located in Bukit Merah, within easy reach of Redhill MRT, Tiong Bahru, and Outram Park. It's a popular choice for clients in these areas looking for TCM cupping therapy without travelling far.
Book your session via WhatsApp. Nelly typically responds within the hour.
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